**WHY OFF-ICE TRAINING = BETTER ON- ICE PERFORMANCE ** You love hockey and you want to be the best player you can be. Maybe even play one day in the NHL like Connor McDavid or Sidney Crosby. You practice your skills as often as you can but so do the other players. What will give you that competitive edge???? **THERE’S A REASON WHY EVERY SINGLE NHL TEAM HAS A STRENGTH AND CONDITIONING PROGRAM!!!!** Including a science-based, hockey specific resistance training plan into your current hockey training is the missing puzzle 🧩 piece!! ✅PHYSICAL STRENGTH = greater stride length & stride frequency = FASTER SKATING ✅PHYSICAL STRENGTH = less chance of being knocked off the puck ✅STRONGER CORE = stabilization & rotational power = MORE EFFECTIVE WRIST/SLAP SHOT ✅INJURY PREVENTION 🌪TWIST has been training hockey players from Peewee to Pro for over 20 years. Our world renowned High Performance Hockey Camps 🏒 use a tested and proven blueprint to develop bigger, stronger 💪 and more explosive pla...