Posted withregram • twisted.sista.fitness This is how I started my morning for the second day in a row. So grateful for where I live and for the ability to do this. I’m not an athlete but I take care of myself like one. I exercise regularly and eat whole, clean foods. I don’t play a sport...life is my sport and thanks to TWIST small group training, I can take on whatever life throws at me. I’m in the best shape of my life at 52 thanks to my TWIST coaches and their high quality programming. You should give it a try 😁💪. #lovewhereilive #mapleridge #goldenears #getoutside #dontwannagoback #snowshoeing #fitat50 #fitlife #healthylife #smallgrouptraining #functionalfitness #twisttricities #gym #tricities #portcoquitlam #coquitlam #portmoody