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@twisttricities
Ready to do what it takes?⁠ ⁠ Whether your players need to prepare during the OFF SEASON, need training to complement an IN SEASON schedule of games and practices, or you need to maximize chemistry amongst your team, TWIST Training can help.⁠ ⁠ All TWIST Coaches have post-secondary degrees, elite athletic backgrounds, and complete ongoing performance-related certifications to ensure that each player is equipped with the necessary tools to learn, grow, develop and become a better athlete. With a training philosophy built on training movement, not muscle our coaches will help your athletes improve their balance, joint stability, core control and strength while simultaneously developing their speed, strength, quickness and athleticism through continuous focus on skill execution and movement efficiency.⁠ ⁠ The TWIST Advantage:⁠ ⁠ *1:8* coach to athlete ratio ⁠ *Educated, passionate elite Coaches⁠ *Functional assessments and periodic athletic testing to track results⁠ *Sport specific educ...

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