Meet Coach Lindsay!⠀ ⠀ Lindsay has an energetic and positive approach to functional fitness and movement training. ⠀ ⠀ Her sport background consists of playing soccer for 16 years and varsity soccer for 3 years. She also played rugby briefly before injuring her ACL. Her experience during her own injury rehabilitation has given Lindsay a passion for coaching functional movement patterning, rehabilitation, movement correction, and high performance training. ⠀ ⠀ Lindsay is an experienced TWIST performance coach with a Bachelors of Physical Education and Coaching Degree from Douglas College. She has worked with athletes of all ages and abilities, from elite to beginner. ⠀ ⠀ Outside the gym, you can find Lindsay hiking, running, resistance training or camping. She loves the outdoors!⠀ ⠀ Lindsay’s goal is to give every client the best experience. She loves to connect with clients on their ‘why’ statement and help inspire them to achieve their goals. Her philosophy is to excel in facilitatin...