Don't forget to register for the upcoming Healthy & Happy Lifestyle event with motivational speaker and fitness professional Ryoko Donald. ⠀ ⠀ Enjoy cold-pressed juice samples by squishjuicery as well as meal prep samples and protein balls provided by mealsaweight. There will also be a door prize provided by zenkaisports.⠀ ⠀ For more information and to reserve your spot, visit facebook.com/events/392581968265813 ⠀ or call us at 778-285-6252.⠀ ⠀ #twisttricities #bettereveryday #healthylifestyle #healthandhappinessacademy #health #fitness #happy #highperformancehabits #success #positivity #mealprep #workshop #portcoquitlam #portmoody #coquitlam #tricities ⠀ ⠀ ⠀