From long time TWIST athlete to Intern to fully certified coach, Sam Cornelson is a valued member of our TWIST team!⠀ ⠀ Sam is currently finishing his second year of the Sports Science program at Douglas and then will be continuing on to complete his bachelor's degree in Physical Education and Coaching. He is also a certified level 3 TWIST sport conditioning coach.⠀ ⠀ He has played Division 1 soccer and ball hockey as well competed in long distance Track events. His fitness interests include nutrition, strength training and running. ⠀ ⠀ Sam enjoys training people of all ages and has a strong passion for creating sport specific workouts to help athletes excel. ⠀ ⠀ New to TWIST and want to try our adult group classes and meet Coach Sam? Our two week Better Every Day Pass lets you try unlimited classes for only $50! Complete all 12 classes and receive 15% off your first month of training.⠀ ⠀ Give us a call at 778-285-6252 to get your punch card and get started!⠀ ⠀ #twisttricities #exp...