ON POINT EVENT BULLETIN: MISSISSAUGA MONARCHS WORKOUTS ALL WEEK LONG LIVE ON INSTAGRAM repost kdaruler monarchsbasketball . . Attention All Ballers Male or Female!!!! Monarchs Workout 7pm ALL WEEK!!!!!! . . MONDAY Full Body TUESDAY Core and Footwork WEDNESDAY Full Body THURSDAY Core and Footwork FRIDAY Full Body SATURDAY Core and Footwork Presented by QC Fitness monarchsbasketball j_rome6 coastaa_b29@coachbennett coachjasonfowler realandraesmith rapsandlaughs izzyelmo_ Mississaugabasketball krparcasio krpixture monarchsu11girls saugamonarchs_2027 monarchsu12girls monarchs_u13 kianna_24 _anamilosevic onpointbasketball jxd2__ Coach_anthonys lt24seven Sticks2mystory@coach_lak alexis.rosarioremekie ania.buklarewicz alexamaxwellball Theswooshqueen zoe.idahosa@carleee.chambers carletta__b _ladylonglegs_ dk_27_6 kallig34 simran_k_lail allyyy__25 kiyla.07 taliyah_slasher monarchs2004 djkidc7 . . #Qualitycare #QCfitness #QCphysio #fitness #fitnessmotivation #fitnessaddict #fitnessgoals #fit...