Another Mental Health Monday with your favorite, furry mental health advocate. 🐾 Since I won’t be around to give you ✨cuddles and nose boops✨, you may have to rely on other resources to keep your mental health in check this summer! 💪 Sooo, did you know that Creighton offers a FREE online self-help tool called TAO for all students, faculty, and staff to use👏?? Register for TAO with your Creighton email for access to 100s of self-help videos about how to manage anxiety, reduce stress, lift your mood, maintain healthy relationships, practice mindfulness, beat perfectionism, cope with loneliness, and so much more!🎉 Try it out this summer so you can build up your coping skills toolbox for the fall semester. Download the taoconnect app for professional self-help in your pawcket, you won’t regret it 🐶💙🐾 • • • #cocoacares #trytao #mentalhealthawareness #breakthestigma #moreformentalhealth #morethanenough