We concluded Day 2 of
#StrongWomanWeek by maxing out unassisted Nordic Hamstring Curls... βWhatβs that?β, you ask?! π€π³π΄ Check out clips showing off amazing hammy strength by Odicci Alexander (4 reps x 2 sets!), Hallie Hall (6), & Logan Newton (7)! ππͺπΌπ
#GoDukes