Last patient of the week and we have a 31-year-old doctor, who is nearly five months post Achilles repair following complete rupture. Ankling drills are going well as we prepare for return to run. It's helping build calf strength, confidence and is a warm up for his graduated calf-loading programme. 🎥 showing high tip toe; toe taps both usually done for three sets of 30. #lsic #essexsportsrehab #physioclinic #sportsrehab #sportsphysicaltherapy #gymrehab #orthopaedics #footandankle #achilles