It's just over 70 days until this year's londonmarathon takes place.
We shared some really useful resources last year written by experts in the fields of running, nutrition and recovery 💻
If you're building up your mileage and could do with some advice and insight, head over to the Blog section of the website - URL is in the profile above ⬆ - where you'll find some quality posts from running.physio Tom Goom, celticschefnick Nick Arcuri and Rob Duffield; Professor of Sport & Exercise Science - University of Technology Sydney and Head of Research & Development - Football Federation Australia 💡
#lsic#essexphysio#essexsportsrehab#physioclinic#sportsrehab#sportsphysio#gymrehab#LondonMarathon#marathontraining2021