Are you one of the many thousands waiting to hear if you've got a ballot place in the londonmarathon taking place Sunday October 3rd?⁠ ⁠ The results of the ballot will be landing in inboxes throughout today 📧 so good luck if you've signed up for one of the greatest mass participation events in the world 🏅⁠ ⁠ Last year we ran a few blogs on our website to help runners in the build-up to #The40thRace, with insight from experts in running and nutrition running.physio and celticschefnick 🏃 🍝 along with Rob Duffield (Professor of Sport & Exercise Science - University of Technology Sydney) sharing tips on how to recover.⁠ ⁠ If you are looking to build up your miles and want to know how you should be fuelling your body, do have a read 💻 ⁠ ⁠ ⁠ #lsic #essexphysio #essexsportsrehab #physioclinic #sportsrehab #sportsphysio #gymrehab #LondonMarathon #marathontraining2021⁠ ⁠ ⁠