We are always impressed with Yann’s infographics. This happens to be one that we have up in our rehab area, highlighting the importance of strength training in runners. Take a look at his feed for other excellent examples 👍🏻 #lsic #essexphysio #essexsportsrehab #physioclinic #sportsrehab #sportsphysio #gymrehab Posted withregram • ylmsportscience 📲 More infographics & training tips in English, Spanish, French & Portuguese on YLMSportScience app (72h free trial 🎁 Apple store & Google Play) • #ylmsportscience #sportscience