A couple of months ago Colin was helping two wonderful patients james_elkin_amws and lauren1512 with some injury issues to get them physically ready for the 26.2miles of the londonmarathon 🏃🏼♀️🏃🏼
James had to defer the 2019 race due to injury and Lauren was unable to run for over three months in the build-up to October’s event because of injury.
It was Lauren’s first marathon and they both did brilliantly and absolutely smashed their target times of sub-4 hours finishing together in 3:49 💥
To thank Colin they sent him one of their
#40thrace medals with this lovely card. It’s such a reward to get patients ready and able to participate or compete in their chosen sport, so the medal will be worn around the clinic for a bit but returned soon 🏅
#lsic #essexphysio #physioclinic #sportsrehab #sportsphysio #gymrehab #the40thrace #londonmarathon #hugethanks