Today is a day of utter determination, inspiration, sweat and - yes - a lot of pain for 45,000 runners who are all taking part in the 2020 londonmarathon.
It is the 40th year of the greatest mass participation running event in the world, and like many events, hugely affected due to the covid-19 pandemic.
Everyone here thelewinclinic wants to wish runners completing it virtually today the very best of luck, in particular patients of ours James and Lauren Elkin - what a year to be running your first marathon Lauren!
We're sure there will be pockets of supporters out and about wherever you are which could just make it feel that bit special.
You're all doing an incredible thing, try and enjoy each mile - failing that, know it gets you one step closer to a medal!
#lsic #essexphysio #essexsportsrehab #physioclinic #sportsrehab #sportsphysio #the40thrace #londonmarathon #marathontraining #sundayrunday