ℹ️ So... What exactly is MICROLYTE and when is the best time to consume it?⁠ ℹ️⁠ ⁠ 📌 Simply put, Microlyte is a hypotonic sports drink, meaning they have a lower concentration of osmotically active particles than blood, which allows it to be absorbed into the bloodstream faster. It's best for any activity where you would lose lots of sweat in a short period of time, such as hot yoga, Pilates, a HIIT workout, tennis, or a sauna session.⁠ ⁠ 📌 The other two types of sports drinks are hypertonic and isotonic drinks. Hypertonic drinks are best for getting calories into the body as fast as possible – suitable, for example, during strength-based sports.⁠ ⁠ 📌 On the other hand, isotonic drinks are best suited for short-duration training with a preference for getting energy quickly. ⁠ ⁠ 👇🏼 During which workout session would Microlyte support you?⁠ 👇🏼⁠ ⁠ #waterdropmoment #drinkmorewater #microlyte #sportsdrink