Work Wednesday 💪🏾🔥 Featuring two of my favorites leg exercises: Zercher Squats - This squat variation allows you to improve your hip mobility, upper back strength and core as well as maintaining the benefits from a regular squat Alternating Offset Bulgarian Split Squats - This dynamic variation improves stabilization and any muscle imbalances that you may have as it still fires up the quads and glutes like a normal bulgarian split squat DM FOR RATES 🏋🏾 #mirzofit #fitness #personaltrainer #onlinecoach #gymtips #legs #lifting #fitnessmotivation #reels #glutes #legday #lowerbodyworkout