From cxbfit_carladolomont thank you! "Your health is your wealth" only you can control your health... People Say I wish I looked like him or her all the time...why? Turn to yourself and make yourself your competition. Learn from others but don't compare to others. Take progress pics and track your own progress to compare, it's the best way to judge how far you have come. Above and beyond progress pics turn inside and feel & acknowledge how you are feeling now vs before your journey started. Use this to fuel you and to help you keep being the best YOU that you can be inside and out ;) Eat clean and give your body what it needs!! Tonight's post workout meal was DeLish & packed with greens- avocados, cucumbers, mixed greens, snap peas and ground turkey with a squeeze of lime and balsamic vinegar on top. I also came home to a nice package from
#neocell (THANK YOU neocell) not sure if any of the
#fitfam out there have tried this but it's a collagen supplement that helps maintain strength & ...