We’ve been working with train_with_trev for about a month now and listen, this is some legit training. We asked one of our favorite local girl bosses nwoolsty of thestylemarketboise to tell us why it so important to find a quality trainer to help you on this journey. (She’s one of the reasons while we found train_with_trev - we knew that themeccagym has the highest standards for personal trainers around.) This photo is of Niki four months into her training, and then 16 months into her training. 30 pounds difference, and -12% body fat. Here’s her thoughts: ◾️”1- You need someone who doesn’t love you to hold you accountable and truly push you. If your accountability person loves you it’s way easier for them to let you make excuses in skipping workouts or cheating. ◾️2. You have to have someone who truly understands how the body works on a scientific level, not just based on their personal experience so that when you hit road blocks they know what to do to get through them ◾️ 3. Having so...