“The only perfect myth is that perfect actually exists. Your ability to have compassion when you make mistakes allows you to be imperfect and still come out on top.” - drmegancannon One of our favorite parts of every Lead Summit is hearing from incredible experts in their fields. This year, Dr. Megan dove into the psychology of mindfulness and bringing yourself into the present moment. Being present is one of the most important strategies for tackling pre-competition anxiety. Can’t wait until the next Lead Summit? Check out Dr. Megan’s Sport Psychology Course on the Lead Academy now! #sportpsychology #sportpsychologist #sportpsych #mentalhealth #stayingpresent #mindfulness #precompetition #athletes #femaleathlete #leadsportsacademy