Whether youβre preparing for the week ahead or the biggest competition of the season, mindset π is π everything π. β
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In addition to your physical training, mindset is a huge component of training that can help you make that jump to the next level. β
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Check out these tips for elevating your mindset this week from Sport Psychologist drmegancannon. And don't forget to save this post to remind yourself if you ever need extra motivation!β
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