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When you're training, it can be easy to focus on the physical side of sport: the conditioning, the test sets, or the stats and times.⁠ ⁠ But how often are you checking in on your teammates mental health? Coaches, how often are you checking in with your athletes? Are you helping your team create a safe and open space for mental health conversations?⁠ ⁠ We were glad to see that most people who responded to our poll felt that their teammates understood mental health issues at least sometimes - but over 15% of respondents felt that they were rarely (or never) receiving support and understanding.⁠ ⁠ This week, check in with a teammate you're close to. And we challenge you to check in with someone you might not talk to every day too.⁠ ⁠ #MentalHealthMatters #AthleteMentalHealth #SportPsychology #StudentAthlete #Teamwork #Teammates #StudentAthletes #MentalHealthCheck #MentalHealth
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