Training 🔄 Your Period⁠ ⁠ Did you know that your training can affect your menstrual cycle? AND that your menstrual cycle affects your training? The more you know, the better prepared you can be to maximize your performance.⁠ ⁠ Ready to add Nutrition to the mix? Dive into the Nutrition Course with INSTANT access today and learn how to fuel your body around your training cycle (AND your period).⁠ Link in bio.⁠ ⁠ #nutrition #registereddietitian #sportsdietitian #sportsnutrition #period #empoweringwomen #empoweringgirls #leadsportsacademy #womenwholead #girlswholead