Confidence doesn't happen overnight BUT there are things you can do every single day to build it up!☝️ Starting a journal✍️ and giving yourself credit during practice makes you feel more confident going into big competitions👊 ⁠ ⁠ Head to the Lead Academy to learn more about mental and physical preparation and how it's the driving force for your confidence✨⁠ ⁠ #leadsportsco #leadsportsacademy #confidence #buildconfidence #confidencenuggets #journal #journaling #preparation #proud #proudofyou