How do you talk to your best friend when she's feeling down? When she needs encouragement? When she reached a goal? Do you talk to yourself the same way? If not, today is a great day to start! Talk to yourself like your talking to a friend. Like you're encouraging a friend. Like you're celebrating a friend. Be a friend to yourself! #leadsportsco #motivation #reminders #thursday #sports #studentathletes #confidence #leadership #mentalhealth #selftalk #sportpsych #swimming #soccer #volleyball #femaleathletes