"The more tools in the toolbox, the better decisions you’ll be able to make—whether that’s to help you overcome pre-race anxiety or the information needed for your body to feel the absolute best it can so that you can have the performance that you work hard for." - karalynnjoyce. ✨ 🏅 This week we'll be sharing some words of wisdom from LEAD founder and 3x Olympian/4x Olympic medalist Kara Lynn Joyce. Kara recently caught up with swimmingworld to chat about her current work inspiring young athletes and empowering young women. 💪 #leadsportsummit #womenwholead #girlsinsport #womeninsport #empoweringwomen