7:50.29 — “I think yesterday’s 3000 showed that my fitness is solid, but I'm still walking away disappointed with my tactics. Overall I am happy to be healthy and back to my normal myself after a sloppy spring and summer dealing with a calf injury. There’s certainly an appreciation every time you line up to have that opportunity. I knows there is a lot more fitness and speed to gain in the coming weeks so I'm feeling confident. This was definitely a successful opener and if all goes to plan there should be a nice drop the next time I lace up to race.” urbansteepler🗽🔵💣 #Photo: jkh_photo