A full week of workouts! 😊 This was my first week of a two-week marathon taper. For those who don’t know, it’s common leading up to a marathon to do your last longest run 2 to 3 weeks before your big race. Then the idea is to gradually back off your training more and more as you get closer to race day. I’m used to a pretty heavy load, so this schedule was just a bit less than my normal week of workouts. This coming week will be a huge drop-off before race day on Sunday! ⚡️ Interested in starting a running program? 🏃‍♂️ Or want a personalized workout plan? Find the link in my bio courtney_fitio to schedule a one-on-one coaching call with me! #marathontaper #weekofworkouts #fit40s #fitnessyoutuber #runningschedule #marathonready