I like to do this move with an empty gym and lots of pelvic padding 😂 Squeeeeeeeze them cheeks! 🍑 #waittilnewyears #resolutionersarecoming #itscoolthough #getfit #hipthrust #hipthrusts #getit #fitness #fitspo #bodybuilding #buildabooty #gains #gainz #girlswholift #legday #protein