Happy Valentines Day from Tokyo! It's already February 14th here ❤️ Check out these Red Velvet Protein Donuts with protein cream cheese frosting on my blog! Macros per donut: 152 cals / 16 g protein / 6 g fat / 10 g carbs Ingredients will be posted in the comments below. Full recipe and nutrition are up on my blog, link in my bio! #valentinesday #RedVelvet #donuts #protein #pronuts #sprinkles #frosting #eatcleantraindirty #eatbiggetbig #rippedrecipes #iifym #fitfam #fitspo #foodie #fitfood #foodblog #foodgawker #foodporn #cleaneats #cleaneating #feedfeed #cellucor