I'm really suffering with Perimenopause symptoms right now but being patient with myself because I'm doing the best I can. Haven't slept in days. We need more discussions about perimenopause/menopause because I know I'm not the only one suffering. Comment below if you've found anything that has really helped you. #runningcommunity #perimenopausefitness #perimenopauselikeaboss #perimenopausehealth #femaleathlete #running