Just-finished-a-diet vibes. Except... #75soft wasn’t a diet. You see, pagefehling and I need rules. We learned that back in September with #whole30. No rules, no discipline. So we decided to spoof #75hard. Never heard of 75 Hard? Look it up. It’s insane. We knew we didn’t want to (couldn’t) do that, so we... softened it. We ate smarter. Hydrated more. Drank alcohol less. Exercised every day (thanks, rise_up_gym!). Cheat mealed a bit. And researched crypto (OK maybe that was just me). Doing the basics worked. We made better decisions, got in better shape and lost weight. Go figure. Less diet. More lifestyle. And it wasn’t that hard. 😉 #75soft