Bitter Sweet Mia finished her program here at Zone 6 Fitness. She has came such a long way since she first walked through our doors. To find out more about her limitations you can check some of my previous posts. (In summary, Track & Field and Gymnastics athlete with a sesamoid fracture and she could not walk without feeling pain). She has made so much progress in her short time here, I’ve included some of her progression from her last couple weeks in this post as well. I couldn’t be happier with how hard she worked each and everyday. Thank you for choosing Z6 Performance! miarryann z6performance zone6fitness #trackandfield #trackandfieldtraining #injuryprevention #returntocompetition #performancetraining #sportsperformancetraining #personaltrainer #personaltraining #progress #athletedevelopment #athletemotivation #kcfiretrackclub