Love this one! Focus of this Drill is to be able to finish his hips through the throw while Resisting a External Posterior Rotational force on his Right Shoulder. Using the keiserfitness Functional trainer and power system, we were able to monitor chaselitton Power with each throw and manipulate his resistance. This Drill specifically allowed us to identify energy leaks in his throwing motion, correct the inefficiencies and watch as his “Peak Power” rises. z6performance #performancetraining #nfltraining #qbtraining #sportperformancetraining #fitness #goodenoughisnt #offseasontraining #nfloffseasontraining