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@coach_nickgriffith
Throwing a little fun challenge in to our Rotation Block. Pillar Plank- counter clockwise turn. -Try it and send me your feedback! 💪🏼 zone6fitness - #pillarstability #coreworkout #coreworkouts #coreexcercise #core #personaltrainer #fitness #healthcoaching #progress #goals #fitnessgoals #fitnessgoal #fitnessfun #lifeperformance #betteryourself #betteryourselfdaily #strength #strengthtraining #stabilityballworkouts #stabilitytraining #stability #weightloss #noexcuses #kcmo #kansascity #northkansascity #zone6fitness

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    • zone6fitness
    • strengthtraining
    • fitnessgoals
    • fitnessfun
    • fitness
    • betteryourself
    • lifeperformance
    • weightloss
    • noexcuses
    • strength
    • kansascity
    • stabilityballworkouts
    • goals
    • coreworkout
    • personaltrainer
    • coreworkouts
    • healthcoaching
    • northkansascity
    • stabilitytraining
    • stability
    • core
    • fitnessgoal
    • progress
    • kcmo
    • pillarstability
    • coreexcercise
    • betteryourselfdaily