Exercise of the Day: KB BU OH Waiter Walks (BU=Bottoms Up OH=Over Head ) Love this exercise for shoulder Stability. Key notes: +The client must be able to get into proper position and hold the correct posture before he is cleared to do this exercise! + The clients shoulder should not be reaching above his head by extending their shoulder. The shoulder should be sitting in socket, “Bicep to ear hole”, maintaining that position with and upright tall posture. -Message me any of the questions you may have about this shoulder stability exercise. zone6fitness z6performance - - #shoulderworkout #shoulderstability #shoulderstabilization #kettlebellworkout #kettlebell #kettlebells #kettlebellsport #posturecorrection #posture #bodyposture #stabilityballworkouts #stabilitytraining #stability #stabilityworkout #waiterwalks #antirotation #antirotationalexercise #kc #kcmo #kansascity #kansascityfitness #fitnesskansascity #kansascityfitnesscoach #northkansascity