Today Slick Mitz Chal! 🤙🤙🤙 20 seconds as many rounds as you can! In our story we explain the proper hand movements on this drill! This is a great drill to work on lower hand movement and wrist mobility! A great way to improve your pull back move! #Elev802 #swaggyp #hockeyathome #hockeyskills #skills #stickhandling #vtskills #hockeyboys #hockeygirls #sport #dangles