T R A N S L A T I O N. My athlete was shifting too much momentum to the P L A N T side, so I solved the issue prior to transitioning to the next drill. Reaching & pulling the red cone (w/ the left hand) forces the athlete to turn his hips while maintaining balance, leverage & control as he positions himself to get I N & O U T of his W H I P. #BasicIngredients #twilltrain #beastbehavior® #TheRunningBackClub® #thequarterbackclub® #TheReceiversClub® #theslotclub™️ #thewideoutclub™️ #thefootballclub #RunningBacks #Slots #Receivers #Athletes #HighSchoolFootball #CollegeFootball #Speed #Footwork #Agility #beastbehavior®