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A dynamic RB does more than just run "between the tackles", we teach our RB's to be multi-dimensional. Never know when your coach might call that swing out the backfield. RB's, catch the ball with your hands & not with the body, Keep those hands soft when catching the rock. Be prepared to make your opponent miss (the tackle) on demand! #RBwork #BEASTbehavior Follow beast.behavior Follow beastbehaviorapparel Follow t_will_train #BEASTbehavior #Apparel #Training #Boxing #Speed #Softball #Baseball #Athletes #Sports #Soccer #Lacrosse #FootworkDrills #Muscles #Instagram #BEAST #Coach #Trainer #Run #AthleticStandard #NorthCarolina #FitnessApparel #Footwork #Football #Run #Nike #Fitness #Godislove bestfootballworkouts athleticstandard super_athletes houseofhighlights crazyfeetwork

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