Following a workout plan made specifically for YOU is so important when it comes to hitting your fitness goalsđź’Ś
When you do a bunch of different workouts every time you go to the gym, you’re training different muscles AND it’s a lot harder to track progressive overload.
If you have a specific training/fitness goal… let’s get ya set up with a personalized plan made JUST for you bestie hehe
đź”— in my b!0đź’—
Ic: domorewithlaur
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