Repost from 3dcolorado • New on the run shooting drill from coach kylorberkman and mikeoneel of 3dcolorado focusing on getting your shot off quickly after your first move. Start with a split dodge and getting your shot off in 7 steps. Then drop the steps to 5 and finally 3. Can also be used to work on a 4 step jump shot. 3dlacrosse #lacrosse #lax #3don2 #getbetter #3dfamily #traininthenow #lacrossetraining #lacrosselife #laxlife #laxislife #mll #ncaalax #laxseason #lacrossecoach #youthlacrosse #lacrosse #lax #pll #lacrossetraining #lacrosselife #laxlife #laxislife #mll #ncaalax #laxseason #lacrossecoach #lacrosseshooting #drills #getbettereveryday