Thanksgiving 🦃 includes many amazing traditions, but it can complicate the holiday for those trying to maintain their fitness and health. #WVUCampusRec Director Andy Darling says he tries to pace himself. “I love all the Thanksgiving food, but I’ve learned to try not to eat everything I see in a single meal. Spreading it out some allows me to continue to enjoy it and also not feel like I’ve overindulged." Find more tips in our latest blog post. Link 🔗 in bio. 📸: LanaSweet campusrecreation.wvu.edu/news-and-events/newsroom/2022/11/20/tips-to-stay-healthy-this-thanksgiving