Sharing things that have kept me active and competitive on the bike, again these things are NOT for everyone but the things that have worked for ME.. Next up is my trusty hyperice, after intense rides/races or long training blocks, this gem makes it all worth while. Has 3 settings depending on how deep you wanna go.. PS, the Evie costume is on the way, for those of you who have kids, y’all must know of the disneydescendants 🤔😏😜🤪.. #TissueGrinder #MuscleReliever #RottenToTheCore #WhatsMyName #ChillinLikeAVillain