SHORT & SWEET DAY SAY… Well this one wasn’t sweet 🤢 @ellsimmo93 always with the 🔥 workouts. 20’ AMRAP 20 kb swing @ 24kg 20 cal ski erg 20 wall balls 20 cals Assault bike 20 toe to Rings Score: 4 rounds Enjoy that one and see how many rounds you get 🔥🤢 @wit.fitness #TeamWIT