Been ridiculously grateful for the gym over the past year. I’m in no way an expert and don’t claim to be, but I don’t believe you have to be an expert to share thoughts and tips on things you’re passionate about. My goal is to help people get started in the gym. Share my resources, splits, exercises, routines and recovery methods. Exercise helps our body and mind and is just good for the soul. So lets get after it 🙌 #Gym #GymMotivation #GymShark #Vasa #VasaFitness #FitnessVideo #Productive #Productivity #Mindset