🖐 Five types of procrastinators #1 Test Avoiders: Avoiding a task because of the perceived difficulty and the outcome possibly not going as planned #2 Rebels: Procrastinating to rebel against someone in power or leadership #3 Myopics: The outcome of certain tasks/assignments aren’t rewarding enough so you do something more immediately rewarding instead #4 Revengers: Procrastinating to get revenge on someone that has caused harm or pain #5 Self Defeaters: This person has become so pained, traumatized or depressed that they fear being successful. If you identify with one of these, GOOD. That’s one step closer to solving the problem and being more productive 🙌 #Productive #Productivity #Therapy #TherapySession #TherapyIsCool #ADHD #Procrastinate #Procrastination