The ball has to be an extension of your body "ball on a string" the right ball handling skills will make you extremely confident in everything from getting by people and to your spots to shooting! Had a player today that asked "how to I get in shape" we did a 45 min full court ball handling routine - you can get in shape while improving your skills! Tag Players that need to increase their in game handles and get in shape at the same time!
#dr1ventraining #wearedr1ven