We’re offering FREE support workshops 🤝 We know that often friends are the first support network students turn to when they are experiencing difficulties, but it’s not always easy to know what to say when a friend is struggling.   For Mental Health Awareness Week, Kent Union has organised two workshops which aims to give you the practical skills and knowledge to support a friend in need whilst protecting your own wellbeing. The workshops will include:   • Understanding mental health, the challenges and what support is available • How to support a friend or colleague experiencing difficulties • How to start a conversation • Signposting to further support • Understanding your own wellbeing and how to look after yourself   The workshops are open to all students whether you are currently supporting a friend, want to be prepared for the future or just have a keen interest in wellbeing.   The workshop is approximately two hours long. Spaces are limited to 20 students per workshop so re...