#NationalConcussionAwarenessDay and I took some time with chelseaortegapt to talk about concussion awareness, my experiences with them and being treated by her (evolutionptfit) , and the impact concussions have had on me personally. They are a silent injury, and the impacts are very real. I struggled a lot after my last concussion, and wish that I took my very first one 5 years ago more seriously. The stigma surrounding “toughing a concussion out” need to change. Please refer to evolutionptfit for more information and never be afraid to take a step back for your mental health 🙏🏽