riverenceusa trout, pan seared over rice cooked in dashi. Sauced with a traditional tare (1 cup sake, 3oz rock sugar, 1/4 c mirin, 1/3 cup aged soy sauce, 1/2 c dashi, simmered to a glaze) and sprinkled with black sesame lightly ground with sea salt. 30 minute weeknight meal … healthy seafood for a healthy me and a healthier planet. #bluefood #HopeintheWater premieres 6/19 on pbs